Physical and Mental Health - Exercise, Fitness and Activity
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How To Help Sore Muscles After a Workout

How To Help Sore Muscles After a Workout | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Can you workout when you're sore? How do you treat muscle soreness? Here's what to know about treating sore muscles after a workout.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow