Louisa Thomas writes about the role momentum may play in the fate of the Kansas City Chiefs as the face the San Francisco 49ers in Super Bowl LVIII, on Sunday.
Within this blog, there is a questionnaire in assessing your mental fitness. It is a useful tool in determining how to reach peak performance, understanding what plays a part in your role of sports and how to adjust to better standards.
They were down 0-2 in a playoff series for the first time in their dynasty. Now, the Warriors are on to the Western Conference semifinals, fueled by mind-bending play from their two-time MVP.
I thought this was interesting because I am currently a college athlete. While I am not in a position to make money from NIL I still think the whole concept is interesting.
Memory skills vary from one person to another. MIT Sloan neuroscientist Dr. Tara Swart Bieber shares how she trains her brain to prevent memory decline as we age.
Communication. That is what it all boils down to. The stigma around anxiety in athletics has made it difficult for athletes at all levels to come forward and communicate the fact that they are struggling.
Reading about Mahome's preparation off-season and during the season is amazing. He utilizes mental conditioning, works with a sports psychologist, and incorporates other skills to make him a great overall player.
Let's explore how to deal with self-talk. Specifically, how we can use different mental training strategies it to better ourselves, and make us push harder.
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