Physical and Mental Health - Exercise, Fitness and Activity
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What We Know (and Don’t Know) About How to Lose Weight - The New York Times

What We Know (and Don’t Know) About How to Lose Weight - The New York Times | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
One conclusion from a much-discussed study: The best diet is the one you can stick to.
acquista-mysimba-weight lose's curator insight, March 20, 10:45 AM
 
 
 
 
 
 
 
 
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow